Challenge Accepted
VEGAN: Avoiding Nutrient Deficiencies with Matt Ruscigno
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:44
- More information
Informações:
Synopsis
From the get-go of this vegan experiment, one of my biggest concerns about going vegan was that I’d be missing some key nutrients. Especially after hearing from a friend who almost died from a nutritional deficiency after going vegan. So I tracked down one of the highest recommended plant-based consultant, Matt Ruscigno. A Registered Dietitian with a Nutritional Science degree, a Public Health Nutrition masters degree, and enjoys the casual 10 hour bike rides. He’s been a vegan for over 20 years and is in ship-shape. Enjoy our conversation Get the key takeaways from this episode at www.mattprindle.com/vegan2 Music: Truth, by Alexander