Angela Watson's Truth For Teachers

You've been holding it together with caffeine and adrenaline, but your nervous system has been white-knuckling it for ten months and hit a breaking point. It's time for The Reset. This is something brand new I'm offering for the first time: an at-home restorative retreat for teachers happening June 26-28th.  It's intended to be like a real retreat experience, just held somewhere you don't have to pack a bag for and deal with travel expenses. Because The Reset is FREE. Over the weekend of June 26th-28th, I'll guide you through the practices that actually move the needle for teacher burnout. I've created videos for morning stretching and restorative yoga, audio for forest bathing (which is a mindful nature practice you can do anywhere outside), breathwork, and more. There are also nervous system mini-seminars where I explain what's actually happening in your body during a stressful school day, why you feel the way you feel, and how to send the all-clear signal so you can calm down again. And no worries about be