Getting Curious With Jonathan Van Ness

Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconnected even when we’re surrounded by others, how fear and rumination can quietly shape our relationships, and the ways cancel culture and manipulation can push people into deeper isolation. Morgan breaks down the psychology behind feeling “separate,” how visualization can either heal or trap us, and what it really means to be emotionally safe with another person. From recognizing when you’re being pulled away from connection to learning the key foundations of healthy, successful relationships, this episode is about finding your way back to yourself — and to others — with clarity, compassion, and intention. Whether you’re navigating friendship shifts, romantic relat