Your Life, Unlimited

You can't have negative thoughts when you are giving from a place of love. Laurie Guest, author of Wrapped in Stillness, A Personal Retreat Guide joined me on Your Life, Unlimited radio on CJOB. As a fellow 'motivational speaker' - call us that if you must - we knocked around ideas for increased positivity. She reminded us that nobody knocks on your door and hands you happy. You have to create it for yourself and Laurie shared her favourite question that you can ask yourself whenever you are feeling lack… "In what ways can I be…" Fill in what you feel is missing. Is it healthier, happier, more fun, less stressed etc. Then do the research to answer the question and then do it! Create your own results. Nobody will be knocking on your door and to hand it to you, apparently! Shucks! ;) Right in line with Laurie's way of thinking Debbie Holmes, author of How to Help Others without Losing Yourself shared tips and thoughts that everyone born with the helping gene (which is both a curse and a blessing!) should remind