The Change Guru

If there is one quality that you must have right now it is resilience. Resilience is the ability to bounce back when you are knocked down. It's the art of getting back on your feet when your world has been completely rocked. In this episode I share simple tools that you can do every single day to flex that resilience muscle so that you can go beyond existing in survival mode and instead confidently deal with what's in front of us and thrive.   More tips from me on Instagram at @thechangeguru