Power Blast Podcast

Let's talk about the Powering Up Your Day with a Powerful Morning Routine Let's face it, many People react to the start of their day. They are hitting the snooze button. Get up in a panic and feel surrounded by chaos. Possibly get some coffee to gulp down for energy and grab a fast, unhealthy breakfast (if they even eat breakfast at all). The day continues to spiral where things just don't seem to go their way. Grabbing food on the go. Hitting an afternoon energy crash. Getting home exhausted. Unwinding with TV and and going to bed quite late. The cycle starts all over again the next day. In this Podcast I want you to consider these tips to create A Powerful Morning Routine to feel more in control, empowered and uplifted for your day! Fueling your Mind, Body and Soul! LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this