Power Blast Podcast

Do you self-sabotage when it comes to your health and fitness goals? Where you start progressing on your fitness goal, or even your weight loss goal, only to do something to derail yourself? You're finally ready to rock it this time and then something happens. Life, your mindset, lazy habits, frustration, not seeing results fast enough, so you self-sabotage. In the end, it leaves you feeling frustrated, and like you've failed yourself again. In this episode let's figure out some ways to stop self-sabotaging your fitness goals. LINKS: 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! Exercise Options for Everybody - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: