Power Blast Podcast

Did you know that you have the ability to be your own health coach? A coach to keep yourself motivated, empowered, and focused! If you have ever worked with a health or fitness coach before, they typically will ask you some questions to get a good snapshot of habits, rituals, preferences, interests, and more. So, why not do the same for yourself? You know yourself best, right? In this episode, you will take a look at a few areas of your life. You will learn how to be your own health coach! LINKS: 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! My Favorite Fitness Streaming Service: - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coacht