Power Blast Podcast

Do you find yourself avoiding or resisting exercise? People have various reasons why they dislike or hate to exercise. I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it's life circumstances. Maybe it's confidence. Maybe it's mindset or something else. I know it happens to me from time to time Nobody is perfect and we all will probably experience wanting to avoid exercise during our lifetime. In this episode I share the top reasons people avoid exercise. Which ones are your reasons? YOUR EXERCISE RESOURCES: 21 Day Virtual Fitness Bootcamp Morning Success Habits - Grab Your Free Copy! 10 Minute Workouts (250+ workouts)- http://www.bod365.net Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website