Make Time For Me

So many women I work with identify confidence as their biggest number one day to day struggle, however, what these women also have in common a feeling of being stressed, anxious, depressed and  over-whelmed. Of course there's a good  reason for this link.  Having true confidence comes from feeling secure in what you're doing or who you are. Without that deep sense of security, there's no stable base to ground you, so  you  really just wing it on a day to day basis. You can only wing it for so long before you start feeling insecure and unsure of everything around you and all that you are. In this episode I discuss where unshakable confidence comes from and how you can start to cultivate it. Connect with me here in my group Make Time For Me to hear more on how spiritual psychotherapy and  holistic living can empower you to live a happier healthier and have a wildly successful business.