Coach Chriss Podcast

www.CoachChriss.com In Part 4 of our 4 part series on cognitive distortions, we look at exploring our thoughts and deciding if and how to challenge them. Get your worksheet here Challenging Cognitive Distortions Worksheet Follow the link to schedule a free 15 minute consultation with me to help you change your thoughts and change your world! Schedule a consultation Check us out on: Apple Podcasts  Coach Chriss Podcast Stitcher Coach Chriss Podcast Facebook @askCoachChriss Twitter @askCoachChriss Instagram @askCoachChriss Tumblr  @askCoachChriss Google Play Podcasts Coach Chriss Podcast