Coach Chriss Podcast

www.CoachChriss.com In this episode, we are setting SMART goals. SMART goals are Specific, Measurable, Action Oriented, Reasonable and Timely. We explore each component of SMART with bad 80's movie and fitness fad analogies because clearly defining our goals help us to make them happen and ensure they are in alignment with the values that we've identified Follow the link to schedule a free 15 minute consultation with me to help you change your thoughts and change your world! Schedule a consultation Check us out on: Apple Podcasts  Coach Chriss Podcast Stitcher Coach Chriss Podcast Facebook @askCoachChriss Twitter @askCoachChriss Instagram @askCoachChriss Tumblr  @askCoachChriss Google Play Podcasts Coach Chriss Podcast