Bodymechanic Podcast

BMP 001: Welcome to the BodyMechanic Podcast

Informações:

Synopsis

Summary: Helpful digestive health tips, a 2 week calisthenics challenge, how to take care of your feet IG: @Bodymechanicpro Twitter: @StrongwthCrohns In this particular episode, you will learn: About Anti-inflammatory foods Excellent full-body exercises And what you can do with a tennis ball