Power Blast Podcast

ABOUT TODAY’S SHOW: Do you sometimes feel like life is out of control because your brain keeps getting in the way? I have some tips for you. In this show we will talk about small shifts in mindset to dramatically improve your life! • Commit to Personal Growth • Change “I can’t” to “I presently struggle with, but I am working on it!” • Be Curious not Envious of Others’ Success • One Day At a Time! • Keep pushing forward and never give up. LINKS MENTIONED ThinkUp App: http://thinkup.me5 Minute Journal: http://bit.ly/5-m-jFree Book to be consistent with your workouts: http://www.myfitstart.com  Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook