Power Blast Podcast

ABOUT TODAY’S SHOW: Have you ever drifted off course with your health and fitness goals? Your focus and attention is everywhere else and life is so crazy busy. Eventually you realize you have drifted far off course. How did this happen? How do I get back? It seems like an overwhelming challenge! But you can get back on track a little bit at a time. Taking baby steps to reach your health and fitness goals. Follow these tips! LINKS MENTIONED2B Mindset: http://2Bplan.comLIIFT4: http://bit.ly/lifthiit Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryT