Power Blast Podcast

I think it's awesome to have an attitude of gratitude. Every day won't be perfect, but I think focusing on what we are grateful can have some pretty awesome benefits. So I wondered...does gratitude have an impact on health? I went on a mission to find out. I did some research and I was blown away at what I found! After finding a few studies I came upon a website with a list of benefits that was compiled by aggregating the results of more than 40 research studies on gratitude. In this episode I share how gratitude improves your health and how you can do a few simple things each day to have an attitude of gratitude and improve your health! LINKS TO CONSIDER My Simple Kitchen Kit: https://kit.com/perrytinsley 2B Mindset: http://2bplan.com ----------------- WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyo