Power Blast Podcast

Are you trying to work on your abs? Well, I just recorded all of the ab exercises in the LIIFT4 workout program! Many people want to check out the ab routine in a fitness program. Since this program ends each workout with ab exercises, I thought I would record them all to showcase the variety of moves! If you are a person looking for a variety of old school ab exercises and core moves that include planks, weights, crunches, and setups, then this episode is for you. Consider joining us! We have people in their 20s, 30s, 40s, 50s, 60s and 70s in our group doing this program! Our next LIIFT4 Test Group is starting soon! FREE LIIFT4 Workout: http://bit.ly/lifthiitJoin Our LIIFT4 Test Group http://bit.ly/liift4testgroupMy Youtube Channel: http://www.youtube.com/ptinsley LINKS TO CONSIDER Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to su