Power Blast Podcast

I set on a quest to find tips to overcome holiday stress. This time of year can really overwhelm people. And I can see why. People get stressed out with their huge to do lists that can vary with items such as: Buying Gifts, Money for Presents, Whether to put Christmas on the credit card, Attending Holiday Performances & Events by Kids, Family Gatherings, Christmas Cards, Food Prep, Parties & Events, Trips & Travel, Wrapping Presents, Decorating, Cleaning, Crowds & Lines, Gaining Weight and more! With all of those things, holiday stress can certainly build! I mean, we all strive to have a happy and healthy holiday, right? Here are a few ideas and tips that might help if you are in need of overcoming holiday stress. LINKS TO CONSIDER Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com 2B Mindset: http://2bplan.comMy Simple Kitchen Kit: https://kit.com/perrytinsley ----------------- WANT MORE? If you would like to listen/view previous