Power Blast Podcast

Are looking for ways to boost your intellect or even ward off mental aging? Perhaps live a longer life? In this episode we are talking about Brain Health! Here are 7 simple strategies and tweaks you might consider adding to your daily routine that can keep your brain in great condition. QUICK QUESTION! Do you know anyone who is an expert on Brain Health and might consider being a guest on my show? Please reach out with an email! perrytinsley@gmail.com! Thank you! You rock! LINKS TO CONSIDER Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com 2B Mindset: http://2bplan.comMy Simple Kitchen Kit: https://kit.com/perrytinsley ----------------- WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www