Power Blast Podcast

Do you spend hours over analyzing your problems, and creating stress for yourself? Are you often paralyzed to take action and eventually procrastinate until you are filled with anxiety? Overthinking doesn't sound like a big deal, but it can cause problem! When you overthink your judgments gets foggy. Your stress levels elevate. It can become difficult to take action. If this feels like familiar territory to you, here are 10 simple ideas to stop overthinking and stop spinning your wheels. ----------------- LINKS TO CONSIDER:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.com WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: