Power Blast Podcast

If you struggle to make affirmations work for you, you're not alone! Every day you've got to guard your mind. Otherwise the same old programming can keep us stuck in old patterns that keep us from achieving what we want. I've learned that you’ve got to bring something new to it! Not just hoping things will go the way you want, but conditioning yourself to believe that they will. Feed it positivity and kick negative thinking's butt! What empowering words do you use each day? Are you feeding your mind with positive things In this episode I share 5 steps to make affirmations work for you! LINKS:FREE AUDIO: 130 Positive Affirmations for Self-Belief and Confidence The Wise Open Mind by Ronald Alexander Ph.D.  - - - - -  MORE HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol WANT MORE? If you wo