Power Blast Podcast

Are you looking to break away from sugar addiction, but fearful of the crazy withdrawal issues? It’s not surprising we are addicted to sugar! The average American consumes about 140 pounds of sugar a year. That stuff is hidden in so many things we eat. A number of studies have found that sugar affects the brain similar to other addictive things like cocaine, nicotine and morphine. So, you might expect some withdrawal symptoms when you break away from your sugar addiction. In this podcast, I share some tips to help you beat the side effects when doing a sugar detox. LINKS: 14 Morning Success Habits - - - - -  MORE HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and