Power Blast Podcast

Do you struggle getting started exercising because you are afraid you won’t stick with it? Let’s face it: It’s much easier to make the decision to get fit as opposed to sticking with it! We all have the best intentions then a we lose steam, confidence, and motivation. What seemed so doable at the start somehow transitions into something impossible. The biggest threat to a results is the story that plays in our heads. What if this time it was different? Here are some mindset techniques to help you stay on track with your fitness goals when you’re feeling overwhelmed, discouraged, and unmotivated. LINKS: Morning Success Habits - - - - -  MORE HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visi