Power Blast Podcast

Do you ever wonder what you will do with the extra hour you get as we end Daylight Saving Time and go to Standard Time? Perhaps you go with the flow. Or maybe you have some great plans to get a few extra things done. Or maybe extra sleep. What would be the best bang for your buck when it comes to your health? And what do you do it you binged on Halloween candy? I've got you covered in this episode! LINKS: 2B Mindset: http://2bplan.com Beachbody On Demand:http://www.bod365.net 6 Weeks Of The Work - My Intense Fitness Program Morning Success Habits 100 Day Challenge  Use Promo Code: integrity152 - - - - -  MORE HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and dow