Power Blast Podcast

People have various reasons why they dislike or hate to exercise. I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it’s life circumstances. Maybe it’s confidence. Maybe it’s mindset or something else. I know it happens to me from time to time. Nobody is perfect and we all will experience body issues during our lifetime. Sometimes the solution is just making a few tweaks to your plan or changing your mindset. When it comes to hating exercise, here are several reasons why people might hate it and some solutions to overcome them and fit up your motivation! Beachbody On Demand - http://www.bod365.net Morning Success Habits - Grab Your Free Copy! SOLUTIONS FOR MIND, BODY & SOUL: 100 Day Challenge - Promo Code: integrity152 5 Minute Journal Fitness:  6 Weeks Of The Work - My Intense Fitness Program Nutrition: 2B Mindset: http://2bplan.com Portion Control: http://bit.ly/ultimateportioncontrol WANT MORE? If you would like to listen/view previous episodes of th