Power Blast Podcast

Have you ever fallen off track with your health and fitness and eventually things seem to spiral out of control. You might even think, "Help! I can't get back on track!" In this episode, I’m going to share with you how to flip the switch and turning things around so you can empower yourself and take charge! It's time to get back on track!! LINKS: Morning Success Habits - Grab Your Free Copy!   SOLUTIONS FOR MIND, BODY & SOUL: 100 Day Challenge - Promo Code: integrity152 5 Minute Journal Fitness:  Beachbody On Demand - http://www.bod365.net 6 Weeks Of The Work - My Intense Fitness Program Nutrition: 2B Mindset: http://2bplan.com Portion Control: http://bit.ly/ultimateportioncontrol WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/