Power Blast Podcast

What do you do if you are trying to lose weight and feeling unmotivated? 
You know... when you get that lazy feeling? Where you just feel like doing something fun instead of eating right and exercising? When it comes to health, fitness and weight loss So many of us know what to do, but just don’t do it. Over the next 3 weeks, I'm going to share a total of 9 Simple Ways. I'll share 3 each week. We will talk about food, habits & strategies, and exercise. You’ll learn a super-simple formula along with a powerful, yet extreme trick you can do you virtually guarantee your results In this episode, I’m going to talk about food and 3 simple ways to start losing weight, even if you are unmotivated. LINKS: 2B Mindset: http://2bplan.com Morning Success Habits - Grab Your Free Copy! Beachbody On Demand - http://www.bod365.net 100 Day Challenge - Promo Code: integrity152 - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link t