Power Blast Podcast

How often do you get that lazy feeling where you just feel like doing something fun instead of exercising or eating healthy? You know you want to lose weight, and you have a pretty good idea of what you should do to reach your goals. Most of us know what to do, but we just don’t do it. So what do you do if you are trying to lose weight and feeling unmotivated? So far I shared these tips in Episode 691 and 692! 1. Eat Foods That Hydrate You 2. Wake Up to Protein 3. Water - It’s So Simple And Often Forgotten 4. Rearrange Your Fridge 5. Pre-Portioned Your Snacks 6. Set a Goal That Has Nothing to Do With Weight In this episode, I share 4 more simple ways (plus one extreme one) to lose weight even if you are unmotivated! LINKS: 2B Mindset: http://2bplan.com Morning Success Habits - Grab Your Free Copy! Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit