Power Blast Podcast

Is there such a thing as Fitness Freedom? Freedom means different things to different people. Freedom to learn, work, speak and generally enjoy life. Does fitness and leading a healthy lifestyle give you freedom? As the years passed it seemed like my freedoms became less and less as I became more and more inactive. You don't know what you've got until it. gone, right? I was losing these freedoms: My Energy My range of motion. Pulled muscles more often. Getting winded walking up a flight of stairs. Had I gotten so out of shape? Can I get my freedoms back? Can I do it on my own? In this episode, let's talk about how to get your Fitness Freedom back! LINKS: Morning Success Habits - Grab Your Free Copy! Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: htt