Power Blast Podcast

You probably already know the obvious ways how Exercise and Fitness improve your life, but unless you have fully committed, you may not realize the many unexpected ways. In this episode, I’m going to share with you the unexpected benefits of fitness, and sometimes I think these things can be abstract for people because especially if you are just starting out or have drifted off course fo a long time. Sometimes it’s hard to imagine what things will be like. But you need to trust and believe and visualize. These unexpected benefits of exercise are yours for the taking! LINKS: 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: