Power Blast Podcast

Are you freaked out by the gym because of all the foreign equipment, crazy rules, and intimidating looking people? I GET IT! I've been there! Many times! Most of us have been in the same spot! Intimidation, Self-Confidence, and Comparison are big factors people avoid the gym. If you already don't feel comfortable in your own skin, how will that change when you are around others? Here are a few tips that will help you get over your fear of going to the gym so you can at least stick to your fitness plan! LINKS: 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: htt