Power Blast Podcast

Ever wonder what the top fitness resolution mistakes are and how to overcome them? I'm guessing you have some sort of health and fitness goals for the upcoming year. Every New Year's people tend to set goals to get their health and fitness on track! In this episode I’m going to share the challenges and pitfalls I have personally faced and how you can approach things differently so you can have the most successful year. I'll cover a variety of mistakes such as mindset, expectations, limiting beliefs, procrastination and setting ideal goals, plus several others. Enjoy! YOUR BEST YEAR EVER RESOURCES: 100 Day Challenge - Use Promo Code: integrity152 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! My Favorite Fitness Streaming Service: - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Wa