Power Blast Podcast

Are there truly workout secrets to make fitness stick? Who wouldn't want to know about those? What do the health and fitness pros have to say about hidden secrets (if there are any) to making fitness part of a lifestyle? This is a great list! They will truly speak to you especially if you struggle year after year trying to stick with any sort of workout routine. Here's what I discovered and what my experience is with these workout secrets. WebMD Article from the Pros YOUR STOP FIT GOALS RESOURCES: 100 Day Challenge - Use Promo Code: integrity152 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! My Favorite Fitness Streaming Service: - http://www.bod365.net - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect