Power Blast Podcast

Fitness literally saved my life when I felt like I was spinning out of control after I lost my wife to a tragic car crash. Fitness became a necessity. It gave me hope again. It gave me back control to live my life again. It gave me the vision to honor her legacy! I know the exercise can be the furthest thing from people's minds when tragedy strikes. If you have suffered a loss… it can be super hard mentally, physically, and emotionally. It takes a lot of time to heal. Here’s how fitness can help with grieving so you can start living again. YOUR TOP FIT GOALS RESOURCES: Morning Success Habits - Grab Your Free Copy! Workouts: - http://www.bod365.net Pre-Workout Energy - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://