Power Blast Podcast

It may be time to rethink your health and fitness goals! When it comes to your health and fitness the goal isn’t to just finish. It’s to learn, grow and keep going! And to make adjustments along the way Today's podcast was inspired by my friends and I wanting to be fit and fabulous when we come out of this pandemic But you can apply these to whatever timeframe… summer, holiday, vacation, reunion, etc. The only thing stopping you is you. Not your family, your career, or your crazy busy hours. Nope. It’s you You are overthinking this way too much. So let’s work through this, consider a few things and rethink your health and fitness goals! RETHINK YOUR HEALTH AND FITNESS GOALS RESOURCES: Morning Success Habits - Grab Your Free Copy! 10 Minute Workouts (250+ workouts)- http://www.bod365.net Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!