Power Blast Podcast

Getting fit and in shape starts first in the mind. If you struggle to stay consistent, choosing a routine or playing the willpower game, you must avoid 3 destructive fitness mindset mistakes that are sabotaging your results. Maybe you are just starting, getting back into it, or took a slight detour and got stuck in a rut. Let’s talk about mindset! Especially when it comes to improving the body. This will change everything. Let’s fix them! YOUR FITNESS MINDSET RESOURCES: 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! 10 Minute Workouts (250+ workouts)- http://www.bod365.net Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook