Power Blast Podcast

Are you fed up with yourself trying to make healthy habits such as eating right and exercise stick and you’re just not into it? I used to use excuses like: Too Tired Too stressed No Time No Energy Too bored That was me and I knew I needed to draw the line. I wanted my personal power back! If you can relate to any of these, it’s time to break through your resistance to exercise! YOUR FITNESS RESOURCES: My Favorite Meditation Apps: Headspace, Calm and Relax Melodies 5 Day Upside Down Fitness Workshop - Free Morning Success Habits - Grab Your Free Copy! 10 Minute Workouts (250+ workouts)- http://www.bod365.net Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.co