Power Blast Podcast

Let’s talk about how to beat exercise procrastination! Do you tend to put off your workouts time and time again! You’re not lazy. You’re not unproductive. You’re just a part-time procrastinator like all of us. The thing is, procrastination seems to be a top habit when it comes to getting in your workout. We’re naturally inclined to put off our fitness goals, mostly because it takes longer to get results. “Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.” — Tony Robbins We all procrastinate in different ways and for various reasons. Here’s how to break the ritual of exercise procrastination. YOUR BEAT EXERCISE PROCRASTINATION RESOURCES: 21 Day Virtual Fitness Bootcamp Morning Success Habits - Grab Your Free Copy! 10 Minute Workouts (250+ workouts)- http://www.bod365.net Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of