Power Blast Podcast

Do you have the desire to get in shape and adopt healthier habits, then you say things like: “I’m ready to do it, but I’m just going to wait until after vacation to get started.” or “I really want to lose some weight, but I need to wait until things slow down at work.” For most of us, life is hectic. So I put together some simple ways to stop putting off exercise and making progress toward your goals faster! NEVER PUT OFF EXERCISE RESOURCES: Workouts - http://www.bod365.net Fit Over 40 Community - UpsideDownFit.com 21 Day Virtual Fitness Bootcamp Morning Success Habits - Grab Your Free Copy! Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Conn