Power Blast Podcast

Do you have trouble staying energized for your workout after you have worked all day long? I feel you! I’ve been using at least 4 of the tips I’m going to share with you today. Many people tell me that "time" is the biggest factor when it comes to not being able to exercise. In reality, it’s often our energy level and our mindset that make the biggest impact. And if you try to squeeze in a workout after a long day of work, you can be totally zapped. But I got you covered! Get ready to keep your energy going strong so you can Exercise More and Move More. WORKING OUT RESOURCES: Portion Control System Fit Over 40 Community - UpsideDownFit.com 21 Day Virtual Fitness Bootcamp Workouts - 1600+ Routines- http://www.bod365.net Pre-Workout Energy (my liquid motivation) Morning Success Habits - Grab Your Free Copy! - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastp