Power Blast Podcast

Struggling to stay on track again? In this episode let's talk about how to have relentlessly consistent health habits. These tips will help, especially if you have tried diet after diet, tons of exercise programs and just can’t seem to stay committed to anything. If you want to achieve anything of value and meaning in your life, then you need to be consistent. Tony Robbins said: “If we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently.” Let’s become relentlessly consistent with your health habits! CONSISTENT HEALTH HABITS RESOURCES: Daily Success Habits - Grab Your Free Copy! Fit Over 40 Community - UpsideDownFit.com Virtual Fitness Bootcamp Portion Control System 10 Minute Workouts - http://www.bod365.net Pre-Workout Energy (liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscr