Power Blast Podcast

We all do it! We talk ourselves out of exercising more often than we should. We tell ourselves that we will "do doubles" tomorrow. Motivation is hard to come by. It can really take us out of the game and halt our fitness. But there’s a way to flip the script! In this episode, you're going to learn to use the power of your own words to help you take things to a new level and reach your health and fitness goals! GET FIT RESOURCES: 10 Minute Workouts (250+ workouts) - http://www.bod365.net Pre-Workout Energy (my liquid motivation) Upside Down Fitness Community - UpsideDownFit.com 21 Day Virtual Fitness Bootcamp Portion Control System Morning Success Habits - Grab Your Free Copy! - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOO