Power Blast Podcast

Congratulations! You decided to improve your health! You are eating right and exercising. And maybe even doing some personal development! There’s one more thing that can make all the difference in reaching your goals. In this episode, you’ll learn ways to boost your willpower, focus, and motivation to stay on track with your health goals by strengthening a great support system! HEALTH JOURNEY RESOURCES: Portion Control System Daily Success Habits - Grab Your Free Copy! MYX Indoor Bike Top Home Workouts - http://www.bod365.net Upside Down Fitness Community - UpsideDownFit.com Virtual Fitness Success Group Pre-Workout Energy (liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachti