Power Blast Podcast

A big part of having success on your health and fitness journey is mindset! It’s the bridge between knowing what to do and actually doing it. And there are a lot of challenges along the way when you are dealing with emotions, old patterns, and feelings along with attitude, beliefs, and those ingrained habits. So you have to mind your mind. It’s the key to reaching every goal you have in your life whether it is fitness, health, wealth, relationships or career. In this episode, you’ll learn 3 things halting your fitness and ways to overcome them.  With a little awareness, focus and action, you’ll be reaching your fitness goals even faster! FITNESS MINDSET RESOURCES: Top Home Workouts - http://www.bod365.net Upside Down Fitness Community - UpsideDownFit.com Daily Success Habits - Grab Your Free Copy! Portion Control System MYX Indoor Bike Virtual Fitness Success Group Pre-Workout Energy (liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Po