Power Blast Podcast

When it comes to living a healthy and fit lifestyle, one of the things that can halt your progress is the idea that you have to have super-fast results. It can cause you to give up, bounce around from plan to plan, or just plain frustrate you. So let’s talk about this mindset of needing fast results! In this episode, you’ll learn about giving up the belief that you need to have fast results on your health and fitness journey. Use them to transform your health and quality of life. FITNESS RESOURCES: My Top Home Workouts: http://www.bod365.net Upside Down Fitness Community - UpsideDownFit.com Daily Success Habits - Grab Your Free Copy! Portion Control System MYX Indoor Bike Virtual Fitness Success Group Pre-Workout Energy (liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My web