Power Blast Podcast

Resisting change is a very common pitfall when it comes to achieving your health and fitness goals Let’s face it. Staying comfortable is easy, Change is hard. But if you aren’t living as healthy as you want, even a comfort zone can get uncomfortable!  So let’s talk about breaking through your resistance to change so that you can become your best healthy self. In this episode, you’ll learn about overcoming the resistance mindset. FITNESS RESOURCES: My Top Home Workouts: http://www.bod365.net Upside Down Fitness Community - UpsideDownFit.com Daily Success Habits - Grab Your Free Copy! Portion Control System MYX Indoor Bike Virtual Fitness Success Group Pre-Workout Energy (liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with