Power Blast Podcast

Transformational Minute: A 10 Minute Energy Boost

Informações:

Synopsis

Walking can help your focus, increase your energy, build stamina, burn excess calories and make your heart healthier. Even walking just 10 minutes to get up, get out, and get moving can do the spirit, mind, and body good! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!