The Productivityist Podcast: Ideas And Tools For Personal Productivity | Time Management | Goals | Habits | Working Better

This episode is the latest in our monthly PM Talks series, where Patrick Rhone and I go deep on foundational elements of productiveness. And for this one—our 600th episode, no less—we dive into a topic that touches everything from our to-do lists to our dinner prep: focus.What does it really mean to focus? And more importantly, how do we hold onto it when the world (and our brains) are pulling us in a million directions? Patrick and I get personal, philosophical, and practical in this candid conversation about the mechanics, challenges, and beauty of attention.Six Discussion PointsWhy clarity is essential for cultivating focusHow poor planning can derail your ability to be present (and how to get back on track)The four spheres of attention: Noticing, Awareness, Focus, and ConcentrationHow setting an intention—before a task or even a class—can sharpen your resultsThe role of tools, routines, and even AI in maintaining (or stealing) our attentionWhy focus is as much about space as it is about time3 Connection P