Foodie Pharmacology

Have you ever wondered what’s really in your food—beyond just vitamins, minerals, carbs, proteins, and fats—but also the antioxidant and anti-inflammatory compounds that impact health? This week on the show, our guest is Dr. Selena Ahmed, Global Director of the Periodic Table of Food Initiative (PTFI) and Dean of Food EDU at the American Heart Association. With her expertise in food systems research and sustainable agriculture, Dr. Ahmed delves into PTFI’s mission to transform our understanding of food composition and quality. We discuss the importance of biodiversity, nutritional yields, and sustainable farming practices like agroforestry, which support both healthier ecosystems and better human health. Plus, we explore how the fusion of traditional knowledge and cutting-edge science—including the role of AI in food analysis—is uncovering new insights into what we eat. Don’t miss this fascinating conversation about the future of food! Learn more: https://foodperiodictable.org  This podcast is sponsored by Th