Power Blast Podcast

Did you know that taking rest days can actually make you stronger and more fit? We often hear about pushing hard and staying active every day, but there's a hidden twist to getting fit that many people overlook: active rest days. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!